Therapy-informed programs for growth, clarity, and resilience

Practical, compassionate courses created by Sarah Korenblit, LCSW β€” designed to support women, parents, and individuals navigating real life with intention.

Hi, I’m Sarah.

I’m a licensed clinical social worker, educator, and creator of therapy-informed programs that blend emotional insight with practical tools.

My work is grounded in compassion, self-leadership, and real-life application β€” not perfection. Whether you’re navigating motherhood, relationships, personal growth, or a season of transition, this studio offers guided pathways to help you feel more grounded and more like yourself.Β 

Choose your path

Wellness for Working Moms

Daily, manageable practices to help you care for yourself while balancing work, family, and emotional load.

Start with 30 Days of Wellness

Growth & Relationships

Courses designed to support emotional clarity, self-understanding, and healthier relationships β€” including future offerings for singles and dating.

Coming Soon

Parenting & Family Support

Guidance rooted in emotional awareness, nervous system regulation, and connection β€” for parents and, eventually, teens themselves.

Coming Soon

Stay connected

Get thoughtful reflections, updates on new programs, and resources for emotional wellbeing β€” delivered occasionally and with intention.Β 

Let's Connect


Feel free to reach out any time