Therapy-informed programs for growth, clarity, and resilience
Practical, compassionate courses created by Sarah Korenblit, LCSW β designed to support women, parents, and individuals navigating real life with intention.
Hi, Iβm Sarah.
Iβm a licensed clinical social worker, educator, and creator of therapy-informed programs that blend emotional insight with practical tools.
My work is grounded in compassion, self-leadership, and real-life application β not perfection. Whether youβre navigating motherhood, relationships, personal growth, or a season of transition, this studio offers guided pathways to help you feel more grounded and more like yourself.Β
Choose your path
Wellness for Working Moms
Daily, manageable practices to help you care for yourself while balancing work, family, and emotional load.
Growth & Relationships
Courses designed to support emotional clarity, self-understanding, and healthier relationships β including future offerings for singles and dating.
Parenting & Family Support
Guidance rooted in emotional awareness, nervous system regulation, and connection β for parents and, eventually, teens themselves.